Business Speaking

I can captivate your organization with a variety of educational, entertaining and interactive presentations on nutrition, physical activity and wellness.

You will be surprised how people respond to understandable, useful information that is delivered with humor, color and a positive beat! Bring your gang to the table and let me give them the inside scoop on how to eat on the run, snack through the day or eat for peak performance. I can tailor each presentation to your specific needs.

I have presented motivational and interactive speeches to over 100 organizations for an audience of thousands at the American Dietetic Association Conference to a 4th grade class at BB Harris Elementary School to the state health officials in the Yucatan, Mexico.

Popular Presentations:

• Fad Diets, What works and what doesn’t? - Get the skinny on the most popular diets.
• Disordered Eating: What’s eating you? – Understand what eating disorders are and what you can do about them.
• Portion Distortion: How to have your cake and eat it too.
• Wellness at the Worksite
• Obesity: The Unfitness Epidemic
• Physical Inactivity: Breaking the Habit
• Holiday Survival Guide - Nutrition tips to survive any holiday.
• Dining Out Guilt Free: Fast Food and Restaurant Eating - How to eat out without doing your diet in.
• Travel Nutrition - Just because you take off doesn't mean your weight should.
• Stress Relieving Strategies
• Fueling your Sport: Eating for Peak Performance - Learn about sports nutrition and eat like a champion.
• Nutrition Myths and Misconceptions - You'll be surprised what you don't know.
• Snack Attack - Tips for healthy munching.
• Diabetes - Learn the nutrition "do's and dont's" of this ever prevalent condition.
• Osteoporosis - diet tips for prevention and building stronger bones.
• Weight Cool for Teens
• Supermarket Smarts - Learn to read the food label and receive aisle-by-aisle advice.
• Fat, Cholesterol and Heart Disease - Easy tips to lower your risk.
• Nutrition 101 - Learn about the Food Pyramid and basic nutrition guidelines.